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is it too late to get into martial arts -May McGeeDiscover just how self-defense courses have actually progressed, incorporating old martial arts experiment modern-day methods. From Chinese Kung Fu to virtual reality simulations, these classes use a comprehensive technique to mastering protection. Improve boxing & martial arts , concentrate on acc
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Authored By-Ashworth RiddleMaster basic protection strategies like easy relocations and border setup. Focus on striking vulnerable locations with palm strikes, strikes, joints, and knee strikes. Practice blocks and defense against grabs to boost reflexes. Boost ground protection by understanding guard setting and escapes like the joint technique. Y
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